As a licensed mental health counselor I believe mental health is essential for stability and happiness in life. Seeking out help and support can be a difficult, but rewarding step to take! I have been practicing for the last 9 years with a focus on clients in adolescence through adulthood dealing with a number of challenges.
As a therapist I treat each situation as unique and like to approach people in an inquisitive, compassionate and direct way. I am focused on helping you feel respected and developing a better understanding of yourself and your mental health, so we can best address your needs.
I often begin with an introductory session, where we take the opportunity for you to share your story. We take the time to discuss what you are looking to achieve in therapy and collaborate on these hopes together. I strive to make you feel comfortable and open to our time in therapy so that we can work together in future sessions to reach the goals you have!
