I believe that counseling can excel healing and instill hope in your life. I see individuals that are longing for a better quality of life but unsure of how to get there. My goal is to hold the hope while you do the brave work of coping and healing.
I work with clients suffering from trauma, anxiety, emotional dysregulation, OCD, and impulsivity. I am trained in EMDR, a trauma-focused therapy that allows the brain to heal from the wounds of the past. I am also trained in IFS which utilizes self-compassion to better understand ourselves and why we are the way we are.
I aim to provide a warm, nonjudgemental environment from the start. Overtime, we will work together and collaborate on goals so that needs are met as best as we can.
