In my practice, I create a therapeutic environment focused on listening and understanding to help you be the best version of yourself. I love to empower my clients through connection, active listening and goal setting. I would love to connect with you and would feel honored to help you on your unique therapeutic journey. I want to help you be the very best version of yourself.
In our therapy sessions, I like to use several therapeutic modalities when we meet, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Family Systems Therapy, Grief Therapy, and TF-CBT (Trauma Focused Cognitive Behavioral Therapy). I am person-centered and narrative in my approach.
I love to empower my clients through connection, active listening and goal setting.
There is no doubt that life is challenging and can throw us curve balls that we did not see coming or we are struggling to work through and accept. Let me help you, this journey does not have to be done alone and I would appreciate supporting and guiding you.
