My ideal client is an adult who is ready to say yes to their healing. They know it is time to focus on themself and have a strong desire to improve their relationships with others. Concerns may include self-critical thoughts, feelings of anxiety and/or depression, self-limiting beliefs, and challenges with setting healthy boundaries. I’m passionate about guiding individuals on their journey to self-empowerment, personal growth, and meaningful transformation.
My priority is creating a supportive space for clients to experience a sense of belonging. You will feel seen, heard, and accepted during our time together. You will enter into a deep place of reflection that honors your interests, life story, and inner knowing. My clinical specialty areas include life transitions, neurodiversity, relationships, personal and spiritual growth, boundary setting, and trauma.
I enjoy understanding the unique interests and hobbies of each client I work with and building goals that integrate well into their lives. Through intentional self-reflection during our work together, clients feel safe to explore what is causing them distress and brainstorm how to move forward. I aim to create an environment where clients see their strengths and gain self-awareness. Clients can expect to experience an increase in self-compassion during our time together.
