Kelly Gutowski

You are the person everyone else relies on—but you don't have to carry the weight alone.

As a high-capacity professional, healthcare worker, educator, or busy mom, it’s easy to hide burnout, high-functioning anxiety, or past trauma behind a mask of "I'm fine." If you are feeling exhausted, stuck in survival mode, or disconnected, I am here to help you move toward genuine healing and renewal.

Premium Hybrid & Virtual Care in Arizona Hi, I’m Kelly Gutowski, LCSW and the founder of Rise and Renew Wellness. With over 20 years of clinical mental health, counseling, and coaching experience, I offer a holistic, mind-body-spirit approach tailored to the unique stressors of helpers and achievers. We can meet in person at my Glendale office (on Bell Road) or connect via convenient virtual sessions from anywhere in Arizona.

My Areas of Clinical Focus:

• High-Functioning Anxiety: Quieting the inner perfectionist and racing thoughts.
• Trauma Recovery: Using specialized, evidence-based tools like EMDR to help you finally move past old blocks.
• Faith-Integrated Christian Counseling: For clients who desire it, I seamlessly integrate Christian faith into the clinical healing process.

I believe it’s no coincidence you’re here, and I’m honored to support you as you take this step toward the life you were created for. I partner with Headway to make utilizing your insurance seamless.

Next Steps: Please use the calendar on this page to select a time for our initial session or a free 15-minute consultation. Let’s start your renewal journey today.

To learn more, visit www.riseandrenewwellness.org. Kelly Gutowski is a Licensed Clinical Social Worker in Arizona (License LCSW-23257).

My approach is built on a Mind-Body-Spirit framework. I use evidence-based tools like CBT to renew the mind and EMDR to release trauma stored in the body. Together, we engage the Spirit to bring lasting restoration to your soul. This is a place where you can finally be vulnerable, get to the root of the pain, and change your story for good.

Kelly’s approach is rooted in the belief that true wellness is holistic- addressing the mind, body, and spirit. By combining evidence-based modalities with trauma-informed approaches, she provides a safe space to find deep, sustainable healing. Visit her website at www.riseandrenewwellness.org to learn more.