Hi! I’m Kelly, a Licensed Clinical Social Worker who’s passionate about helping people work through life’s challenges and tap into their own strength and ability to grow.
I earned my Master’s in Social Work from Syracuse University and have spent the last 9 years working in both school and community settings. I mainly work with teens, young adults, and families—helping them navigate things like anxiety, depression, trauma, emotional ups and downs, and relationship struggles.
My approach to therapy is down-to-earth, collaborative, and based on what research shows really works. I pull from different tools like CBT, DBT, mindfulness, and trauma-informed care, depending on what fits best for each person. Most importantly, I work hard to create a space where you feel safe, supported, and truly heard—so you can start making the changes that matter most to you.
In sessions with me, you can expect to feel listened to and supported. My goal is to help you better understand yourself, find ways to handle tough emotions, and feel more confident in the choices you're making. I try to create a space that’s comfortable, honest, and even a little laid-back—where you can show up as you are.
