Great to meet you!
I love supporting clients in their exploration of new ways to express themselves and create an enriching life. My clients are often adjusting to difficult circumstances, looking to add to or revamp current coping strategies, hoping to discuss stressful or scary past events, and/or improve their relationships with others and themselves. I find it helpful to reflect on the ways day-to-day challenges show up during therapy appointments in order to practice new ways to cope with them in real time.

