I am a Licensed Clinical Social Worker (LCSW) with a educational background from the University of Michigan, where I earned both my Bachelor's and Master's degrees in Social Work.
For the past 23 years, my professional journey has been deeply rooted in the field of social work, with a focus on fostering positive mental health and well-being in a middle school setting.
My approach is rooted in empathy, understanding, and evidence-based therapeutic techniques. I believe in creating a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I take a holistic and mindful approach to exploring strengths and weaknesses. Learning how to integrate mindfulness into your day to day activities helps to create a more attuned and deeper self-awareness which leads to cultivating both compassion and resilience.
In our first few sessions, you can expect to begin establishing treatment goals in efforts to create a clear direction for the work we'll do together. We will begin the process of creating a safe and trusting space where you can explore challenges and work toward meaningful change. Taking the step to prioritize your mental health is a commendable and empowering decision, and I am honored to be a part of your transformative process.
