I specialize in working with women navigating fertility challenges, pregnancy, postpartum adjustment, motherhood, and major life transitions. I understand how isolating and emotionally exhausting it can be to cope with infertility, pregnancy loss, postpartum depression or anxiety, identity changes after becoming a parent, and the constant pressure to balance the needs of others while caring for yourself. I also work with individuals experiencing anxiety, depression, self-esteem concerns, relationship difficulties, eating disorders, intimacy concerns, and life transitions. I am an affirming and welcoming therapist for kink and polyamorous individuals and relationships.
My approach is collaborative, personalized, and strengths-based. I draw from evidence-based and experiential techniques to help clients gain insight, build resilience, and create meaningful change. I believe that while growth often requires courage and vulnerability, it should never happen without support. Together, we will explore the patterns, challenges, and experiences that may be keeping you stuck while identifying the strengths and resources that can help you move forward.