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Headshot of Kelly Parker, LMFT

Kelly Parker

Therapist(She/Her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Maternal mental health, Relationship issues, Infertility
  • Individual therapy

Great to meet you!

Welcome! I’m Kelly, a Licensed Marriage and Family Therapist dedicated to helping others navigate many of life’s challenges. After the premature birth of my daughter, I had a very difficult time finding support. As a result, I am especially dedicated to helping adults navigate infertility, pregnancy, and early parenthood. Leading with curiosity, compassion, and many metaphors (haha), my goal is to provide a safe space where you can express yourself freely and help you live life with confidence.

My approach to therapy

My areas of clinical focus are on anxiety and depression, particularly during the perinatal period (before and after a pregnancy or delivery). I often work well with those who experience:

  • extreme sadness
  • loss of interest or pleasure
  • feelings of numbness
  • changes in appetite or weight
  • poor sleep
  • sluggishness
  • worthlessness
  • guilt
  • irritability
  • panic attacks
  • avoidance
  • intrusive thoughts
  • hyperawareness
  • difficult or traumatic reproductive period
  • infertility
  • birth trauma

What you can expect from me

I will ask you to describe what makes you feel stuck and what you would like to accomplish in our work together. From there, we will focus on techniques that will help you to feel more confident in your innate abilities, lessen or eliminate negative thoughts, and feel more relaxed in your daily life. For those struggling with trauma and PTSD, we will focus on skills to manage your reproductive trauma and help to navigate your past to move more confidently into parenting. Virtual Sessions Only.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at University of California - San Diego
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California

Cost

Care details

  • Top specialties
    Anxiety, Depression, Maternal mental health, Relationship issues, Infertility
  • More specialties
    Family issues, Women's issues, Trauma
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based, Relational, Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English