I've provided support to individuals and families surrounding psychosocial issues including but not limited to managing postpartum depression, depression, anxiety, grief, domestic violence and coping with chronic health issues. I am bilingual and able to hold sessions in English, Spanish or "Spanglish."
I believe therapy is NOT a “cure.” It is a tool that provides individuals with the ability to begin their journey in achieving the life they desire. My approach to therapy emphasizes, a person-centered working alliance, inward self awareness, mindfulness, cultural sensitivity and exploration of self identity.
I believe every individual has the capacity to self actualize if given the proper tools and support.
If you find yourself ready to begin this journey and/or contemplating what this can mean for you, reach out to me and lets explore together. With purpose, your life overflows with meaning.
