Hello! I graduated from Smith College School of Social Work and have been practicing for nearly 20 years. I specialize in working with anxiety disorders, trauma, relationship issues, LGBTQ individuals, and also depressive disorders.
In my practice, I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions. My therapeutic approach is collaborative, client centered, and evidence based. I draw from modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution Focused Therapy to tailor interventions to each individual's needs.
Whether you're facing personal challenges or seeking personal growth, I am here to support you on your journey to a healthier and more fulfilling life. I firmly believe in the inherent strength and resilience within each person. My goal is to empower individuals to tap into their own resources, build coping skills, and develop a deeper understanding of themselves.
