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Kelly Smith

(she/her)
Licensed Clinical Social Worker
New Jersey

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Relationship Issues, Stress, and Trauma
IntroStyleCostMore info

Great to meet you!

Hello, my name is Kelly and I am a therapist and yoga instructor. I've been a therapist for over 15 yrs and have worked with clients in many different settings. My goal is to help clients achieve overall wellness through talk therapy that focuses on resolving and reframing negative thoughts and events. My yoga training provides a unique approach that is person-centered and helps clients find peace and build autonomy.

A bit about my approach to therapy

Through a cognitive and mindfulness approach, clients are empowered to find positive strategies for managing stress and anxiety.

What you can expect from our first session

The focus during sessions is not only to identify positive strategies for managing stress and anxiety but also to learn tools needed to practice them.

Kelly's style is

Open-minded
Energetic
Empowering

Insurance carriers Kelly accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Kelly

MSW (Master of Social Work) at Monmouth Universiety
License type: LCSW (Licensed Clinical Social Worker) (New Jersey)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Depression, Grief, Loss, Women's Issues, and Identity Issues
Modalities: Positive Psychology, Cognitive Behavioral (CBT), Strength-Based, Solution Focused Brief Therapy (SFBT), and Mindfulness-Based Cognitive Therapy (MBCT)

Location

1 Bethany Road Suite 12
Hazlet, NJ 07730