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Headshot of Kelly Szewczyk, LPC

Kelly Szewczyk

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Identity issues
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have been practicing for 7 years. I have experience working with children, adolescents, adults, and families in various settings. I currently work with adults struggling with anxiety, depression, stress-management, and self-discovery. My goal is to provide a supportive and safe environment for clients to create positive change, gain self-awareness, and lead a more balanced, fulfilling life.

My approach to therapy

I use an eclectic approach, tailoring each session to the client's unique needs. Whether they are facing anxiety, depression, or feeling stuck, I'll help them tap into their full potential. Using CBT, psychodynamic, and solution-focused techniques, we'll work together to manage challenges and improve well-being, empowering clients to navigate life with resilience.

What you can expect from me

In the first session, we will complete an intake and level-of-care assessment to help ensure that clients are receiving the appropriate care and that I am the right provider for them. We will discuss the client's reasons for attending therapy and the goals that they hope to achieve. I provide a comfortable and open-minded space for clients to share their thoughts and feelings without judgment. I use humor to help client's feel at ease and genuineness to allow clients to feel safe to explore who they are and who they want to be.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Caldwell University, MA (Master of Arts) at Caldwell University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Identity issues
  • More specialties
    ADD/ADHD, Anger management, Relationship issues, Trauma
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Positive Psychology, Problem-Solving Therapy (PST), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Behavioral Activation (BA), Humanistic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English