In my private practice, I utilize a diverse range of therapeutic modalities tailored to meet the unique needs and goals of each cli. These modalities include Mindfulness-Based Cognitive Therapy (MBCT), Ketamine Therapy, and Dialectical Behavior Therapy (DBT).
In addition to these core modalities, I also integrate elements of other therapeutic approaches such as psychodynamic therapy, somatic experiencing, and expressive arts therapy as needed, based on the individual needs and preferences of my clients. My eclectic approach allows me to tailor therapy to the unique strengths, challenges, and goals of each person I work with, fostering a collaborative and empowering therapeutic relationship.
Overall, my goal is to provide those who identify are female identifying with a comprehensive and integrative approach to therapy that addresses the mind, body, and spirit. Through a combination of evidence-based practices, compassionate support, and personalized guidance, I empower women to cultivate resilience, deepen self-awareness, and create meaningful change in their lives.
