Great to meet you!
My passion is helping folks overcome trauma, anxiety, depression, and insecure attachment.

My passion is helping folks overcome trauma, anxiety, depression, and insecure attachment.
In therapy, I'll support you, without judgment, as you share your experiences and feelings. We'll help you learn to regulate your nervous system after trauma or chronic stress, learn to prioritize your self-care, and approach relationships with enhanced greater connection, presence, and authenticity.
I work with clients to create an affirming, safe environment to help you develop greater awareness of your mind-body connection, skills for coping with emotional dysregulation, and how to approach your relationships in a healthy and loving way.