Kelsey Cuff

Hi I'm Kelsey! I'm happy you're here and ready to start working on your goals. I'm a licensed Marriage and Family Therapist so I believe that our interpersonal relationships affect our mental health and processing these dynamics can help us with our daily problems. I specialize in working with teens and adults who struggle with anxiety, self esteem issues and stress management. Over the past 5 years, I've worked as a therapist in a school district and can help you navigate unique challenges that can arise with children and adolescents.

I use a solution focused approach and primarily Cognitive Behavioral Therapy as I believe our thoughts majorly impact our behavior. As I use empathy and positivity, I hope I can guide you to a better understanding of what is going on and help you towards your goals.

During our first session we'll discuss why you are starting therapy and your goals so I can start to understand how I can support you. I want to create a safe environment for you to share, process, and reflect on your thoughts. This is where Empathy Begins.