Dr. Kelsey Fitzgerald

Are you exhausted from trying to keep it all together? Whether you are navigating anxiety, chronic illness, caregiver burnout, dementia, the transitions of aging, maternal mental health, or need parenting support, there is hope. We can make things better. As a psychologist with 13 years of health psychology expertise, I believe therapy should be a down-to-earth partnership where we actively problem-solve to move you forward. I also offer a deeply affirming space for neurodivergent individuals—including those navigating ADHD, autism, and TBI—and the LGBTQIA+ community. Let's tackle this!

My style is active and engaged. Because healing is a team effort, I welcome family or caregivers into our sessions—and I can facilitate this work in both English and Spanish. We will blend practical CBT and mindfulness with deep work to build a concrete roadmap for your life.

Helping you shoulder life's hurdles is my passion. Let’s get you back in control, build practical strategies, and find authentic relief. You do not have to carry this alone. In our first hour together, we’ll map out exactly what is keeping you stuck and identify your biggest pain points. My goal is for you to walk away from our very first session not just feeling deeply heard, but carrying a sense of genuine relief and a clear, manageable plan of action. You do not have to carry this alone. Simply select an open time slot on my calendar below to check your insurance coverage and easily schedule your first session. Let’s take this first step together!