Kelsey Jamieson

With 7 years of experience supporting children, adolescents, and adults navigating trauma, adversity and other life stressors, I have witnessed that trauma and stress are not simply our thoughts but deeply embedded in our minds and bodies, causing impact to the whole person. This understanding has informed my clinical approach through focusing on safety and stabilization and helping individuals regulate their stress response and nervous system to help them feel more in control of their emotions, thoughts, and reactions. My therapeutic approach is rooted in the belief that change is possible through safe and healthy connections and feeling seen and heard.

I recognize the individuality of each person I work with, and it is important to me to partner with my clients while pulling from therapeutic modalities that best support their individual needs and goals. I am trained in various modalities, including somatic-based interventions, Eye Movement Desensitization and Reprocessing (EMDR) and play therapy. I am also a Certified Clinical Trauma Professional-Level 1 (CCTP-I).

My intent is to provide a safe, validating, and non-judgmental therapeutic environment for all clients I work with as I recognize engaging in therapy can be a vulnerable experience.