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Kelsey Jefferson

(She/Her)
Licensed Mental Health Counselor, Licensed Professional Counselor, Licensed Clinical Mental Health Counselor
Arizona, Georgia, Louisiana, and

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Medical Mutual of Ohio, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Cultural & Ethnic Issues, Depression, and Eating Disorders
IntroStyleCostMore info

Great to meet you!

Hello there, I'm Kelsey.


Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind to yourself or maintain relationships and overall wellness?


I help clients manage various challenges that life throws their way!

A bit about my approach to therapy

Together, we can look at exactly what is working and what's not working to help bring things into balance. Seeking therapy can feel scary but you're making the right choice and can expect to notice positive changes within yourself and your relationships with others.


Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are two approaches that are utilized frequently along with other approaches that can be incorporated to assist in providing evidence-based therapy.

What you can expect from our first session

Our first session will provide the perfect space to get questions answered and begin the process of taking steps toward overall wellness. I look forward to us working together!

Kelsey's style is

Solution-oriented
Energetic
Warm

Insurance carriers Kelsey accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Arizona
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Medical Mutual of Ohio
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Kelsey

MS (Master of Science) at University of Louisiana at Monroe
License type: LPC (Licensed Professional Counselor) (Texas, Louisiana, Arizona, Georgia), LMHC (Licensed Mental Health Counselor) (Washington), LCMHC (Licensed Clinical Mental Health Counselor) (Vermont), LPCC-S (Licensed Professional Clinical Counselor Supervisor) (Ohio)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: Women's Issues
Modalities: Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral (CBT)