Kelsey Sander

Hi! My name is Kelsey! I am a fully-licensed therapist who loves working with people with eating disorders, body image issues, OCD, anxiety, childhood sexual abuse, trauma, life transitions, and relationship concerns. At State of Grace Counseling Services, I am dedicated to providing a safe and compassionate space for individuals to explore their mental health, eating disorder, and trauma recovery needs. My mission is to empower clients and their families to overcome challenges, build fulfilling relationships, and increase happiness and meaning in life. I have worked in the eating disorder space for more than 6 years, including being the Clinical Director of an eating disorder program.

I grew up in Richmond, VA, attended undergrad at Furman University, and completed my Masters degree at VCU. I am a Licensed Clinical Social Worker (LCSW) and Certified Eating Disorder Specialist (CEDS).

When I am not seeing clients, I enjoy time with friends, hiking, traveling, reading, exploring new restaurants, and game nights.

And yes, the practice name is a nod to both my love of Christ as well as my love of Taylor Swift; gotta love dialectics!

I look forward to working together!

I believe in a holistic approach to therapy, addressing the emotional, psychological, spiritual, and relational aspects of clients' lives. My therapeutic interventions are evidence-based and tailored to meet the unique needs of each individual and family I serve. I practice from a non-diet, weight inclusive perspective. I utilize relational, psychodynamic, and DBT principles in my practice. I am also trained and certified in EMDR.

At State of Grace Counseling Services, I value empathy, respect, and, of course, grace. I strive to create a non-judgmental and inclusive environment where every client feels heard, understood, and supported. I practice from a faith-based perspective, rooted in a strong, loving relationship with Christ, for clients who are interested in incorporating faith into their healing journey. I am queer affirming and invite all types and sizes of people to sit on my couch!