I have been in the field since 2020, and spent the first 5 years working at a holistic treatment center. I specialize in empowering individuals to recover from trauma, substance use, dysfunctional relationships, and build a life worth living. I am trained in DBT, CBT and certified in EMDR.
I utilize a strengths-based and trauma-informed approach to therapy. "We may not have caused our own problems, but its our responsibility to recover from them anyway". Using the DBT philosophy empowers people to achieve peace and take control of their lives by learning how to balancing acceptance and change.
In a first session, I am looking to fully understand who you are and where you would like to go in life. Together we will build insight into the causes of current situations, and build a cohesive treatment plan to achieve your long term goals.
