Great to meet you!
I am a LICSW helping young adults navigate the uncertainties of life with chapter changes, personal and spiritual development.
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Kelsey Waters
Therapist(She/Her)
5 years of experience
- Virtual
- Anxiety, Depression
- Individual therapy
My approach to therapy
My approach offers a solution-focused, holistic, and mindfulness perspective to empower you in implementing simple and sustainable coping strategies and self care practices to support you in reaching your goals.
What you can expect from me
I believe while there is much benefit to learning skills to reduce stress and negative emotions, there needs to be an equal emphasis on learning skills to generate positive emotional states of wellbeing as well. I will help you to explore your internal emotional landscape so you can step into wellbeing as your natural state again.
About me
- I identify asCaucasian, Woman
- My style isSolution Oriented, Direct, Holistic
Qualification and insurance
- Years of experience5 years of experience
- TrainingMSW (Master of Social Work) at Bridgewater State University
- License typeLICSW (Licensed Independent Clinical Social Worker) (Massachusetts)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Point32 Healthcare, United Healthcare
Care details
- Top specialtiesAnxiety, Depression
- More specialtiesSubstance use / addiction, Stress management
- Therapy methodsAcceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
- Care typesIndividual therapy
- Ages servedAdults, Adolescents
- LanguagesEnglish