I am an LCSW in the state of CT and LISW in the state of OH. I have over 20 years of experience in the mental health field working with adults in healthcare settings. For the past 6 years I have been developing my professional counseling skills to meet the needs of my clients.
I specialize in person centered approaches rooted in Cognitive Behavioral Therapy (CBT) techniques which include, mindfulness and strength-based methods. I believe that my ability to provide counseling and psychotherapy is a privilege. I love working with both younger and older adults who are eager to live their best lives, and those who are ready and willing to be open minded and honest with themselves.
During your first session, be prepared to discuss and explore the reason you have decided to take this brave step toward change with therapy. The trust between a client and therapist is essential. I strive to create a space where my client feels comfortable and free of judgement regardless of the challenges you may bring forward. Consider me an agent of change for you. Be ready to develop your toolbox so that you can tackle any challenges that you are currently facing.
