Hey, I’m glad you’re here! Whether you’re processing something you’ve carried for years or navigating a recent life challenge, you don’t have to figure it all out alone. I strive to create a warm, supportive space where you can feel heard, work through what’s weighing on you, and begin finding a path forward.
I believe therapy should be a space where you can be honest without having to perform, minimize what you’ve been through, or have everything figured out before you walk through the door. My approach is compassionate and collaborative, helping you make sense of your experiences, build tools to navigate challenges, and move toward healing at your own pace.
Your first session is a chance for us to get to know each other and begin exploring what brought you to therapy. You don’t need to have everything figured out or know exactly where to start; I’ll help guide the conversation at a pace that feels comfortable for you. Together, we’ll begin identifying what you need support with and what you hope to work toward.
