I earned my bachelors degree in communication studies from The University of Texas Arlington, and completed my graduate work with a Masters in Counseling from Texas A&M Commerce.
My practice is based in diversity, awareness, and inclusion for all. I welcome all clients of sexual orientations and gender identities.
I offer in person appointments in Rockwall, Texas as well as virtual teletherapy visits.
My therapeutic approach adjusts according to what my client may want and need from our therapeutic relationship, that includes multiple modes of counseling including: Cognitive Behavioral, Mindfulness, Client Centered, and Solution-focused theories.
I do occasionally assign skill practice or "homework" to some clients as well.
I provide a welcoming, non-judgmental, direct approach to help clients discover a positive therapeutic environment.
I assist you to reduce symptoms of anxiety with intentional daily practices and trigger processing, build skills to manage emotions, build self-acceptance, self-esteem, and self-confidence with developing a healthier self-relationship.
