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Headshot of Kenna DeFina, LCPC

Kenna DeFina

Therapist(She/Her)
11 years of experience
  • Virtual
  • Anxiety, OCD, Panic disorders, PTSD
  • Individual therapy

Great to meet you!

Kenna is a licensed clinical professional counselor with over 10 years of experience. She is a nationally certified counselor and independently licensed in Indiana, Illinois, and Missouri. She is currently accepting clients virtually only at this time. She specializes in treating anxiety, OCD, and PTSD.

My approach to therapy

She believes in taking a collaborative approach for therapy. You will be the expert of everything about you and she is here to guide you with resources, tools, psychoeducation, and the most effective techniques that fit your needs. Her primary treatment modalities include CBT, ACT, ERP, and EMDR. She is certified in EMDR.

What you can expect from me

She tailors treatment individually to you with consideration of what is proven to be most effective. Kenna is committed to continuously advancing her knowledge of current, evidence-based therapeutic practices focused on giving her clients the best care. She believes your identity goes beyond any mental health diagnosis and is passionate about helping you build a life you find value in.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Open Minded, Inquisitive

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Eastern Illinois University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Illinois), LPC (Licensed Professional Counselor) (Missouri), LMHC (Licensed Mental Health Counselor) (Indiana)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, OCD, Panic disorders, PTSD
  • More specialties
    Stress management, Trauma
  • Therapy methods
    Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Seeking Safety, Cognitive Behavioral (CBT), Motivational Interviewing, Prolonged Exposure (PE), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing (CPT), Exposure Response Prevention
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English