Kennia Torres

Welcome! Individuals/couples! With 16-years of experience working/helping individuals/couples gain insight/hope, and a better outlook on their lives. I am driven to provide support and focus on helping individuals/couples, build internal strength and move forward in their lives. I provide a safe environment to address your life’s challenges/stressors/needs, issues with relationships/self-esteem, grief, codependency, anxiety/depression, PTSD/trauma, anger/poor coping, substance and motivation. Through therapy, I strive to help you gain insight to your thoughts, feelings/behaviors that influence your well-being and relationships.

I offer in person, telehealth services for individuals, couples, families and pre-marital counseling. Through therapy, I strive to help you gain insight to your thoughts, feelings, and behaviors that influence your well-being and relationships. I’m passionate about helping clients identify how their emotions impact their thoughts/behaviors and coping.

Providing guidance for individuals/couples, and families to learn and develop healthier coping skills to regulate emotions in a safe, healthy way and achieve a productive positive life experience with a hopeful outlook to life challenges and struggles.

During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.