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Headshot of Kenya Barnhart, LMHC

Kenya Barnhart

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, PTSD
  • Individual therapy

Great to meet you!

My name is Kenya Barnhart. I was born and raised in North Carolina. I have many interests. I love anything involving the arts. I love reading, poetry, painting, and spending time with my family. I am married to my best friend, and we reside in West Palm Beach, Florida with our family

In my experience as someone who advocated for a family member, it was important in our search for a therapist to find someone who was experienced in techniques and interventions that would allow the client to reach their therapeutic goals. You may be wondering how I can help you therapeutically. In the quietness of your struggles have you ever wondered, why do you have challenges in regulating your mood, can you heal from past trauma, how can you get beyond the hopelessness you feel, and how can you adjust to life changes? If you are someone who has challenges with anxiety, Depression, Self-Esteem issues, Past Trauma, Family issues, Conflict/Divorce, Marriage/Couple issues, Adjustment Disorder, Relationship issues, Grief and Loss, Communication Skills, Behavioral skills, and Coping Skills; I may be a good fit for you.

My approach to therapy

I have always been passionate about helping and assisting others. It is amazing to watch as a client learns a new skill. It is wonderful to observe the beauty of changes unfolding as clients come to new realizations that help them live their best lives. I look forward to challenging and encouraging my clients on their journey to healing and wellness

What you can expect from me

I enjoy working with Teens, Adults, and Couples. My focus is a humanistic/client-centered approach. I promote an empathetic and non-judgmental safe space for my clients. I aid my clients in exploring their curiosity, intuition, creativity, and humility, which allows the client to discover they already possess the tools they need to flourish. Another approach that I use is a cognitive behavioral approach. I use this approach to aid my clients in identifying maladaptive beliefs and ways of thinking. This challenges the client to develop realistic and positive ways of thinking. I would like to expand my professional development by becoming certified in EMDR and rapid resolution therapy.

I have always been passionate about helping and assisting others. It is amazing to watch as a client learns a new skill. It is wonderful to observe the beauty of changes unfolding as clients come to new realizations that help them live their best lives. I look forward to challenging and encouraging my clients on their journey to healing and wellness.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MC (Masters in Counseling) at Walden University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, PTSD
  • More specialties
    Stress management, Grief or loss
  • Therapy methods
    Behavioral, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English