I’m a Licensed Professional Counselor with over 15 years of experience providing therapy in both private and public settings. As a seasoned adult clinician and certified AMSR trainer, I specialize in Cognitive Behavioral Therapy (CBT) to support people navigating complex mental health challenges. I offer intensive counseling in-home, in the community, and through secure virtual sessions to make care accessible, consistent, and supportive.
My approach is client-centered, trauma-informed, and grounded in evidence-based care, especially CBT. I help clients challenge unhelpful thought patterns, build emotional resilience, and move toward functional recovery and lasting wellness. I believe that when we change the way you think, we can change the way you live, and I tailor each session to help you move forward with greater clarity, purpose, and confidence.
Clients can expect to leave sessions with more emotional clarity, practical tools, and a stronger sense of agency in their healing journey. I help individuals identify and challenge limiting beliefs, build resilience, and work through trauma, stress, and life transitions. Above all, I want you to know you are not alone, and that meaningful change, healing, and growth are possible with the right support.
