Kenzie Weiler

My professional journey began when I received my Bachelors of Science in Psychology at Michigan State University and Masters of Counseling at Arizona State University.

While attending Michigan State University, I spent 5 years as a Division 1 Cross Country and Track and Field athlete where I learned first hand about the brain and body connection, performance pressure and anxiety, and the intersection of physical and mental health that I strive to integrate into my clinical work in meaningful ways.

I specialize in both sports performance and generalized psychotherapy.

In sports performance, I specialize in performance anxiety, sports injury and return to play, loss, athlete identity, and navigation of the recruiting process and transfer portal.

In generalized psychotherapy, I specialize in anxiety, depression, grief and loss, relationship stressors, family stressors, self esteem, stress management, and career and life transitions

My therapeutic goals are a stark contrast from a world that often rushes, dismisses, and doesn’t spend the time truly processing our thoughts and experiences as they come.

I want therapy to be a place you feel truly seen as one of one as we navigate barriers to your best self.

I don't believe in a one sized fits all approach to therapy, but rather an integration of clinical tools and approaches that meet each client as one of one. I approach the therapeutic space with a focus on crafting a meaningful therapeutic relationship, highlighted by warmth, consistency, and encouragement with an emphasis on client autonomy and collaboration. Clinical approaches I often reach for are strengths-based, personal-centered, CBT, Internal Family Systems and Motivational Interviewing.

Your first sessions is all about you! I want to learn about your life, what brought you to therapy, and what you are hoping to get out of the work. We will collaborate and create goals. If it’s your first time in therapy, don’t be nervous. Therapy is yours and it can look however you need it to.