Great to meet you!
I offer both in-person and Telehealth sessions. I have over 6 years of experience as a social worker. I like to work with couples, individuals who are experiencing life stressors, and substance use counseling as well.

I offer both in-person and Telehealth sessions. I have over 6 years of experience as a social worker. I like to work with couples, individuals who are experiencing life stressors, and substance use counseling as well.
Together, we will identify your strengths, explore patterns that may be keeping you feeling stuck, and develop practical tools to manage emotions, improve communication, and overcome barriers to personal growth, healthy relationships, and recovery. My goal is to help you build on your strengths and values to create a life and relationships meaningful to you.
I work with individuals and couples to address maladaptive coping skills and enhance healthy solutions to issues that may be creating a barrier to a healthy life. During our initial session, we will go in-depth into the issues at hand and I am transparent about what interventions I will use, but I always encourage feedback and collaboration. My goal is to help build skills to get you to where you need to be, and it may take a few sessions to more long-term therapy.