I have over ten years of clinical experience in various settings providing both individual and group counseling. I have experience treating clients with anxiety, depression, trauma, substance use disorders, and everyday life stressors that may require an unbiased sounding board. Additionally, I am well versed in the unique treatment needs of first responders, Veterans, and perinatal and postpartum populations.
I believe that every individual has the potential to be the best version of themselves. Life can bring many overwhelming and sometimes unexpected changes that can be difficult to navigate. Often it is those circumstances that keep us from living a whole life. My goal is to provide an environment where positive and healthy changes are made by building a therapeutic connection.
I help clients understand how thoughts influence both emotions and behavior. The decision to see a therapist is personal, and building a solid connection in therapy is essential. I look forward to supporting and guiding you on your journey.
