Keriomi Timpson-Bey

I am a dedicated Licensed Therapist with over 37 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression, anxiety, intimate relationship challenges, emotional regulation, and grief. I believe in the power of addressing the whole person—mind, body, and soul—in order to foster resilience and meaningful growth.

I combine traditional and non-traditional therapies to support healing. My integrative approach targets specific issues and equips you with practical tools for growth in a safe, confidential environment. Treatments include traditional psychodynamic therapy, mindfulness-based cognitive behavioral therapy (CBT), trauma-informed therapy, EMDR, EFT, breath-work, guided meditation, and dialectical behavior therapy (DBT). I aim to offer accountability, encouragement, education, empowerment, and ongoing support as you grow.

Therapy offers a confidential, supportive space to explore your thoughts and behaviors, gain clarity and self-mastery, and reach your identified goals. Sessions usually last between 45-60 minutes weekly, include guided conversations, and may involve exercises to build coping skills or achieve personal goals. You control the pace and what you share, building trust over time.

PLEASE NOTE: I accept insurance for individual therapy, while couples therapy is only available through self-pay. Feel free to message me directly for details.