Are you caught up in a cycle of self- deprivation and excessively working out? Are you tired of being overly critical of your body? Do you have a love-hate relationship with food? Are you frustrated with unsuccessful diet attempts? I also assist children, adolescents, teens and adults with struggles related to ADHD and High Functioning Autism.
My approach is to use the techniques that best fit you. I am trained in EMDR, EDIT Level 1 Eating Disorders and Gottman Level 1. Isn't it time to cultivate unconditional love and appreciation for yourself?
Allow me to join you on your journey towards a healthy, loving relationship with your body. I use a compassionate approach to the therapeutic process building on your strengths to help you towards your goals. Allow me to join you on your journey towards a healthy, loving relationship with your body. I use a compassionate approach to the therapeutic process building on your strengths to help you towards your goals.
