Hi, I am a Licensed Mental Health Therapist with a trauma certification in Accelerated Resolution Therapy. I have over 30 years of experience helping children, teens and families cope and heal through difficult life challenges. My hope is that we get to the root of the issue so clients can learn what they need to find peace and purpose in life!
I believe each client is unique and I tailor my therapeutic approach to meet their individual needs. My goal is to help clients gain personal insight and a deeper understanding of their emotions, thoughts and coping patterns. I often use CBT, Motivational Interviewing, Solution Focused, Attachment, Narrative, DBT, Play Therapy, Family Systems, EFT and IFS. I am also trained in trauma, both Accelerated Resolution Therapy and Brainspotting. I am also Faith and Family focused, if this is a preference for the client.
The first session is focused on making sure the client feels safe and comfortable! I get to know the client and the their counseling needs and talk a little about our practice.
