Great to meet you!
I believe that we are all one individual as seen by the world, but inside we are a system of parts that make up the whole of who we are. Every human being has experienced circumstances in childhood that shaped them. Some of those experiences shaped adverse beliefs about ourselves, others and how we view the world, and negatively impacted our attachment to both ourselves and others. As we continue on our journey of life we experience a variety of circumstances, opportunities, traumatic events that further shape us. Sometimes, we find ourselves perplexed about the path forward
I work with all populations, including couples and primarily utilize Brainspotting, Somatic Therapy and Internal Family Systems, an approach designed toward personal discovery, acceptance of the self, healing parts that are stuck/exiled. I also utilize CBT, DBT, EFT, Gottman, Psychodynamic. Inner Child healing
Self discovery and healing are possible!

