Hello! I am Kerry. I am a clinical social worker with over 6 years of experience in the field. I have experience working with a variety of ages and have supported clients in both individual and family therapy. I am passionate about creating a safe and supportive space for individual growth to take place.
I believe in a compassionate, judgement-free, and empowering approach to therapy. I believe that you are the expert of your own life, and that by feeling heard or understood, you may feel empowered to face life's challenges. I strongly believe in a collaborative and supportive approach to therapy. Together, we can face your identified concerns and find positive and practical strategies to support you through it. I typically incorporate CBT strategies into my practice- we will learn about challenging your thoughts to be able to change your emotions and reactions, for the better!
The first session is typically tailored around getting to know you! I want you to feel like therapy is what you need it to be. I strive to build a connection with each person at the initial session, as well as to create a safe and supportive therapeutic environment.
