Kerry White

I am Kerry White, a Licensed Clinical Social Worker who understands how life's turning points and trajectories affect overall functioning. Daily, we are tasked with balancing the needs of ourselves & others, & life can become challenging. Are you unsure about beginning the therapy journey? I offer individual counseling sessions catered to your needs.I believe in meeting you where you are! Let's talk about it! Have a seat on my comfy virtual couch & let’s embark on your journey to a healthy mind!

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.