Great to meet you!
believe every person has the capacity for healing, growth, and change. Reaching out for counseling takes courage, and I am committed to providing a space where you feel safe, respected, and truly heard.
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Kesha Thomas
Therapist(SHE/HER/HERS)
13 years of experience
- Virtual
- Anxiety, Trauma, PTSD
- Individual therapy, Family therapy
My approach to therapy
At the heart of my work, I blend three evidence-based methods—Cognitive Behavioral Therapy (CBT), Reality Therapy, and Solution-Focused Therapy—because together they create a balanced, practical, and empowering path toward change.
What you can expect from me
In your first session, you’ll share your concerns and goals in a safe space. Together, we’ll begin identifying patterns, choices, and strengths to start building a plan for positive change..
About me
- I identify asBlack or African descent, Woman
- My style isEmpowering, Challenging, Solution Oriented
Qualification and insurance
- Years of experience13 years of experience
- TrainingMA (Master of Arts) at Prairie View A&M University
- License typeLPC (Licensed Professional Counselor) (Texas)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna
Care details
- Top specialtiesAnxiety, Trauma, PTSD
- More specialtiesADD/ADHD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Relationship issues
- Therapy methodsInternal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Parent-Child Interaction Therapy (PCIT), Behavior Modification, Cognitive Behavioral (CBT)
- Care typesIndividual therapy, Family therapy
- Ages servedChildren, Adolescents, Infants / Toddlers
- LanguagesEnglish