Hi, my name is Keshia. I am a Licensed Clinical Social Worker (LCSW) in New York with over 10 years of experience supporting young adults and adults navigating trauma, grief, anxiety, depression, and life transitions. I have worked in mental health, community programs, and the criminal justice system, and I bring both hands-on clinical experience and leadership roles to my practice
My approach to therapy is trauma-informed, collaborative, and strengths-based. I work with each client to understand their unique experiences, identify patterns that may be holding them back, and build practical coping skills. I use a blend of Person‐Centered, Strength‐Based, CBT, Emotionally Focused, Family Systems, and Solution‐Focused approaches, tailoring our work to what fits best for you. Therapy is a safe space where you can feel heard, understood, and empowered to make meaningful, lasting change.
In our first session, we focus on getting to know you and what brings you to therapy. I’ll listen closely to understand your experiences, explore your goals, and together we’ll identify approaches that feel most helpful. This session is a safe, nonjudgmental space to start building insight, coping skills, and a plan for meaningful change.
