Keshia Slack Ingram

(She/Her)

Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Cultural & Ethnic Issues, Depression, LGBTQIA+, and Stress

Intro Style Cost More info

Great to meet you!

Keshia Slack-Ingram is a Licensed Professional Counselor (LPC) who has 15 years of experience partnering with adults and couples seeking help with depression, anxiety, life transitions, and relationship issues. Keshia completed her Bachelor of Science (BS) in Biology at Hampton University and her Master of Arts (MA) in Counseling at South University.

A bit about my approach to therapy

Keshia seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire. Its my objective to help you achieve balance mentally, physically, and emotionally.

What you can expect from our first session

She utilizes relational, collaborative, strength-based, cognitive behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.

Keshia's style is

Direct

Empowering

Solution-oriented

Insurance carriers Keshia accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Quest Behavioral Health

United Healthcare

United Healthcare Medicare Advantage

More about Keshia

MC (Masters in Counseling) at South University, Virginia Beach

License type: LPC (Licensed Professional Counselor) (Virginia)

Gender: Cisgender Female

Ethnicity: Black or African descent

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: Family Issues, Anger Management, and Women's Issues

Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Cognitive Behavioral (CBT), and Solution Focused Brief Therapy (SFBT)

Location

7 Camellia Lane Apt A
Hampton, VA 23663