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Headshot of Keshia Slack Ingram, LPC

Keshia Slack Ingram

Therapist(She/Her)
5 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Stress management, Cultural & ethnic issues
  • Individual therapy

Great to meet you!

Keshia Slack-Ingram is a Licensed Professional Counselor (LPC) who has 15 years of experience partnering with adults and couples seeking help with depression, anxiety, life transitions, and relationship issues. Keshia completed her Bachelor of Science (BS) in Biology at Hampton University and her Master of Arts (MA) in Counseling at South University.

My approach to therapy

Keshia seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire. Its my objective to help you achieve balance mentally, physically, and emotionally.

What you can expect from me

She utilizes relational, collaborative, strength-based, cognitive behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Direct, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at South University, Virginia Beach, PhD at Capella Univeristy
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, Sentara Health Plans, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Cultural & ethnic issues
  • More specialties
    Family issues, Anger management, Women's issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    7 Camellia Lane Apt A
    Hampton, VA 23663