Great to meet you!
Life can be so hard. It shouldn't be, but it is. Our culture produces symptoms of depression, anxiety, ADHD, addiction, etc. We weren't meant to live this way and to confront the constant stream of stressors we face on a daily basis. 40+ hour work weeks, struggling to make ends meet, supporting others while we struggle to support ourselves, unexpected life events, financial instability, always reaching and striving for the next benchmark, promotion, or grade. The list goes on and on and it often feels overwhelming and impossible. I believe that those systems are the problem, not you, and I want to help you navigate it better.

