Hello and welcome! I'm a Licensed Clinical Professional Counselor (LPC) in the heart of Texas, and I’m thrilled to connect with you. With over sixteen years of experience in counseling, I’ve had the privilege of helping many individuals navigate their journeys. I bring a unique blend of expertise in mind-body therapy techniques like mindfulness-based cognitive therapy to support your well-being.
My counseling style is grounded in compassion and empathy, creating a warm and supportive environment for you. I use a solution-focused approach incorporating mindfulness and cognitive-based therapies, such as acceptance and commitment therapy. We’ll explore how your thoughts and coping styles impact your emotions and well-being.
My goal is to walk alongside you, providing the guidance and support you need to navigate life’s difficulties and find a path to healing and growth.
