Kevin Lane

Kevin specializes in offering compassionate mental health counseling services specifically tailored for children and teens, providing the help and support they need to navigate life's challenges. He also has extensive experience helping adults and families with a variety of emotional and mental health concerns. He endeavors to meet each client where he or she is on their path, listening intently to their stories and striving to empower them to face life’s challenges in healthy ways.

The vast majority of my clients benefit from interventions rooted in cognitive behavioral therapy. CBT is based upon a framework that recognizes the interrelationship of thoughts, feelings and behaviors. This therapy model seeks to increase clients' self-awareness of each and to challenge unhelpful and distorted thoughts and self-talk that may contribute to unhealthy behaviors and feelings of distress. I have had great success treating clients with this goal-oriented approach.

Seeking help can be a daunting and emotional decision. Kevin takes great care to ensure each client's comfort and makes every effort to address client concerns and reservations. Clients can expect to learn a variety of skills and strategies to mitigate the uncomfortable symptoms they are experiencing. Kevin treats clients with warmth and compassion and is truly invested in his clients' progress. To learn more about Kevin and his practice, please visit his website at www.truenorththerapies.com.