I am an LCSW who has been working in mental health since 2014. With a social work background, my practice's foundation is based on systems theory to assist client identify areas of growth. My personal mission statement is to both allow and encourage all people to see their self-worth and potential impact in the world.
My therapeutic style is informed by trainings in modalities such as DBT, EMDR, CBT, and ACT. I have recently been studying Adventure Therapy and believe that focusing on the mind-body-environment connection serves all individuals.
Therapy requires a collaborative approach. When both parties are committed to reaching client potential, powerful change can be made. I meet clients where they are to execute feasible action into understanding their self-efficacy.
