Kevin Montgomery

Kevin Montgomery is a licensed therapist with over 20 years of experience, having practiced since 2003. Kevin is dedicated to helping individuals navigate a range of challenges, including depression, anxiety, panic attacks, PTSD, life transitions, burnout, parenting struggles, grief, and the stresses of caring for both children and parents. He supports clients in their healing processes, helping them foster personal growth, enhance their sense of well-being, and realize their full potential.

Kevin understands that a trusting therapeutic relationship is fundamental to effective therapy. He utilizes a range of approaches, including cognitive behavioral therapy, mindfulness techniques, interpersonal psychotherapy, humanistic therapy, and practical problem-solving, to tackle the challenges his clients face.

Clients consistently highlight Kevin’s skill in recognizing and emphasizing their strengths, as well as pointing out instances where they’ve shown resilience in the face of adversity. In his sessions, Kevin also encourages discussions about hidden passions—forgotten hobbies, unfulfilled dreams, and new interests—that can reignite enthusiasm for life. He believes these pursuits can provide inspiration and motivation.