Great to meet you!
I am a Licensed Clinical Social Worker with over 20 years of experience walking alongside individuals through both challenging and transformative moments. I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.
I help individuals build resilience, expand their capacity to tolerate distress, and strengthen emotional regulation skills that support long-term well-being. I understand that life circumstances can create challenges that impact our emotions, thoughts, behaviors, relationships, and even our physical well-being. Stress, trauma, transitions, and ongoing struggles can feel overwhelming, but you do not have to navigate them alone.

