Kevin Sustad is a Licensed Mental Health Counselor dedicated to supporting adults navigating anxiety, depression, relationship difficulties, and more. He believes in establishing a safe and secure therapeutic alliance that helps clients feel welcomed during sessions and empowers them to achieve their goals.
In my therapy sessions, I integrate techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Supportive Therapy to help clients feel empowered in addressing their challenges. I am committed to creating a nonjudgmental and safe space where you can share openly and honestly. My goal is to foster understanding and trust so that, together, we can work toward your goals with confidence and clarity.
In sessions, you’ll develop practical skills to manage your emotions, set and maintain healthy boundaries, improve communication, and reframe negative thought patterns. These skills are cultivated within a supportive and nonjudgmental environment designed to build your confidence and resilience, helping you navigate life’s challenges more effectively.
