With over 10 years of experience, I work with children, teenagers, and adults with a broad range of concerns from anxiety to trauma. I enjoy walking with clients to help them learn and practice skills that will empower them to see the world through a healthier lens, as well as become their best selves.
My collaborative counseling style allows you to be the expert in the room, while I serve as an empathetic, supportive, and insightful partner. I often encourage clients to be reflective and believe that exploring multiple perspectives and challenging our unhealthy beliefs is what leads to change.
We will take time to get to know one another and what to expect moving forward. You will have the opportunity to share your story and identify any goals you would like to achieve. I will ask questions to guide this process, and together, we will create a plan on how to tackle these goals in a way that is best for you.
